10 Foods That Are Bad For Your Skin

You’ve heard it before: “You are what you eat.” When it comes to your skin, the quality of your appearance in many ways reflects the quality of your diet. According to Ashley Koff, RD, who has worked with Hollywood actresses and Olympic athletes, explains, “Your food across the board will affect your skin, positively or negatively.” We asked her and other experts to tell us what foods can have the most adverse effects on your skin’s healthy glow. Here are the foods that they said were the 10 worst offenders.

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Brian10 Foods That Are Bad For Your Skin